Steps to Wellbeing: How Third-Places and Walking Frequency Affect Depression
Background: Research shows walking benefits psychological well-being, but less is known about the role of environment. A “third place” is a social space separate from home or work.
Hypothesis: Adults who live within walking distance of a third place and walk more frequently will report lower depression levels.
Methods: This study analyzed relationships among third-place access, walking frequency, and depressive symptoms in U.S. adults (N = 20,312). Accessibility was measured by proximity to places like shops and worship spaces. Walking frequency was based on self-reported leisure or exercise walking. Depression was assessed using two items on frequency and intensity. Spearman’s correlation tested associations.
Results: Depression was negatively correlated with walking frequency (r = –.05, p < .01) and third-place access (r = –.06, p < .01). Effects were significant but small.
Conclusion: Living near third places and walking more often is linked to slightly lower depression, suggesting benefits of walkable, socially accessible environments.
Keywords: third-place, walking, depression
Topic(s):Psychology
Presentation Type: Oral Presentation
Session: -3
Location: SUB 3202
Time: 11:00